Questionnaire on Self-Esteem— Are you wondering how much self-esteem you have or how much your child has? Would you like to know how strong your self-esteem is?
Then please take a moment to complete the Rosenberg Self-Esteem Scale.
The Rosenberg Self-Esteem Scale is a 10-item self-report measure of global self-esteem. It consists of 10 statements related to overall feelings of self-worth or self-acceptance. The items are answered on a four-point scale ranging from strongly agree to strongly disagree.
Simply complete the self-esteem quiz questions below. Rate each statement based on how much you agree.
Rate your responses as follows:
SD = Strongly Disagree; D = Disagree; A = Agree; SA = Strongly Agree
__ 1. I feel that I’m a person of worth, at least on an equal basis with others
__ 2. I feel that I have a number of good qualities
__ 3. All in all, I am inclined to think I’m a failure
__ 4. I am able to do things as well as most other people
__ 5. I feel I do not have much to be proud of
__ 6. I take a positive attitude towards myself
__ 7. On the whole, I am satisfied with myself
__ 8. I wish I could have more respect for myself
__ 9. I certainly feel useless at time
__ 10. At times I think I’m no good at all
Scoring Procedures for the Rosenberg Self Esteem Test
Scores are calculated as follows,
For items 1, 2, 4, 6, and 7:
Strongly agree (SA) = 3
Agree (A) = 2
Disagree (D) = 1
Strongly disagree (SA) = 0
For items 3, 5, 8, 9, and 10 (which are reversed in valence):
Strongly agree (SA) = 0
Agree (A) = 1
Disagree (D) = 2
Strongly disagree SD) = 3
The scale ranges from 0-30.
A score below 15 suggests low self-esteem and above indicates that self-esteem is healthy and intact.
Those with high self-esteem have an unusually positive self-image. Most people with low self-esteem do not have a negative, but rather a neutral self-image.
Here’s to improved self-esteem…
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