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47 Relationship Journal Prompts to Unlock Greater Love

Relationship journal prompts are a great way to explore your thoughts and feelings about your relationships and to identify areas where you may need to improve. Yeppers! Journal writing can help you unlock great love in your life and that is a very good thing indeed. Read on to learn more.

ReIationship Journal Prompts

You see…

By answering our prompts, you can gain a deeper understanding of yourself and your partner, and you can learn how to communicate more effectively. This can lead to a stronger, more loving relationship.

Best of all, in the blog post you’ll find 47 Essential Relationship Journal Prompts that you can use to do just that.

Oh yeah!

Now for a few quick words about relationship journal writing.

Journaling and Writing About Relationships

Relationships make up a significant part of our lives. We all crave a deep human connection and spend time finding and nurturing connections with others. Whether it’s a best friend or a significant other, relationships give meaning to our lives, helping us become a better version of ourselves.

However, relationships also come with a lot of emotions and feelings, and journaling is a great way to deal with them. It’s a healthy activity to reflect on your feelings, dig deeper, and ultimately unlock greater love. 

That’s why we have listed some deep writing prompts about love to help you get started.


Grab your pen and notebook and start journaling. I know you’ll be glad you did!

47 Essential and Powerful Relationship Journal Prompts

  1. Have you been in a romantic relationship? Are you in one currently? Write your story.
  2. What makes your partner feel loved? How do you make up to them after a fight?
  3. Describe some red flags a potential partner or friend could have.
  4. What was your first impression of your partner?
  5. What is your love language? Have you communicated it to your partner? What is your partner’s love language?
  6. How do you deal with your emotions when upset, angry, or sad? 
  7. Have you ever broken up with a best friend or friend? How difficult was it for you?  
  8. What is an ideal relationship in your opinion?
  9. What does good communication mean to you? Do you communicate well with your partner?
  10. What does a healthy relationship look like? What does an unhealthy relationship look like? How do you keep your relationship healthy?
  11. List and explain things you learned from your past relationships
  12. How do you build intimacy in a relationship?
  13. Write 5 positive things about your partner.
  14. What are the characteristics of a strong relationship?
  15. List 3 deal breakers in a relationship.
  16. What qualities do you believe are most important in a partner?
  17. What are the best traits you bring to a relationship?
  18. What was the last gift your partner gave you? Do you both give each other gifts frequently? Who is better at choosing gifts?
  19. Who is your favorite fictional couple and why?
  20. What is your ideal way of spending time with your partner? 
    Writing Ideas for Relationships
  21. Does your partner help you become a better person? How do they support you during challenging times? 
  22. Do you worry about the future of your relationship? How do you deal with negative thoughts during alone time? 
  23. When did you last go on a romantic date with your partner? Who planned it last time? What did you do? 
  24. Do you hold onto grudges? Explain why or why not.
  25. How would you like to improve your relationship with? Why? It can be a friend, family member, or romantic partner. 
  26. Write a haiku for your partner or best friend.
  27. How does social media impact today’s relationships? 
  28. What are the 5 things you have learned that you will apply to your future relationships?
  29. Acts of service vs. physical touch: which love language is better and why?
  30. Does your partner makes you feel heard and seen? And do you do the same? How do you do it? 
  31. Write about your first date. Were there any awkward moments? Or special ones?
  32. How do you spend quality time with your partner? 
  33. How do you show affection to your partner? 
  34. Write a fictional romance story. Make it enjoyable by adding a villain to it, too. 
  35. What do you think about the word soulmate?
  36. In your opinion, how important is physical intimacy in a relationship? 
  37. Write a letter to your lover. 
  38. Does journaling practice help your relationship?
  39. Do you both like going to the movies together? Are there any special memories associated with movie dates? Write about them.
  40. Respect is a powerful tool to maintain intimacy in a relationship. What are your thoughts about this?
  41. Write 5 things you do for your emotional well-being when upset. 
  42. Do you embrace vulnerability after a certain point in a relationship or do you keep it to yourself?
  43. Describe your relationship goals.
  44. Where do you see yourself and your partner in 5 years?
  45. What attracts you most in a relationship?
  46. Do you overshare or undershare?
  47. Are you more independent or codependent in your relationships?

I hope you enjoyed these relationship journal prompts.

Check out these related writing prompts resources from our blog.

102 More Free Writing Prompts for You

And now, let’s explore…

3 Benefits of Using Relationship Journal Prompts

Here are some of the benefits of journaling and/or writing using our wonderful list of 47 relationship journal prompts:

Benefit #1 – Increased Self-Awareness: Journaling can help you to become more aware of your thoughts, feelings, and motivations. This can be helpful in understanding your own needs and wants, as well as the needs and wants of your partner.

Benefit #2 – Improved Communication: Journaling can help you to develop your communication skills. By writing about your thoughts and feelings, you can practice articulating them in a clear and concise way. This can be helpful in communicating with your partner in a way that is both honest and respectful.

Benefit #3 – Stronger Relationships: Journaling can help you to build stronger relationships with your partner, friends, and family. By exploring your thoughts and feelings, you can learn more about yourself and the people you care about. This can lead to a deeper understanding and appreciation for each other.

If you are looking for a way to improve your relationships, relationship journal prompts can be a great place to start.


By answering these prompts, you can gain a deeper understanding of yourself and your partner, and you can learn how to communicate more effectively. This can lead to a stronger, more loving relationship.

And now for…

A Few Final Words on Relationship Journaling

Journaling about relationships can be a powerful way to reflect on your connections with others and gain insight into yourself. Whether you’re in a romantic relationship or have close friendships or family bonds, journaling can help you deepen your understanding of those connections and strengthen them.


Relationship journal prompts can inspire you to explore different aspects of your relationships, from communication to trust, intimacy, and conflict resolution.

By taking the time to reflect on your relationships through writing, you may uncover patterns and behaviors that are holding you back from experiencing deeper connection and love. 


You might also discover new ways of expressing yourself or communicating with loved ones that enhance the quality of your relationships. 

Additionally, self-love journal prompts can empower you to cultivate a healthier relationship with yourself by exploring your thoughts, feelings, and desires without judgment or shame.

Ultimately, journaling about relationships is an act of self-care that allows us to grow emotionally and spiritually.

Ok, that’s all for today.

Until next time, journal on…

If you enjoyed these Relationship Journal Prompts,
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I appreciate it!

creator and curator

Journal Prompts about Relationships

PS Check out this helpful couples journal template.

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