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Kids Journaling

Journaling is a beneficial practice for children in many ways. Kids of all ages can use journaling to improve their writing skills, work on their critical thinking skills, and process their own thoughts and emotions.

Kids Journal Prompts for Goals and Dreams

Journaling also provides children with an outlet to identify their goals and dreams, and to write down any new ideas that they have. When kids spend time writing in a journal, they learn that they have a safe space where they can flush out their own hopes and ideas for the future. Many kids begin to understand their future career aspirations through the practice of journaling.

Whether a child has just learned to write and is heading into kindergarten, or a high school student is beginning to prepare for college, a journal is a great tool. Kids journaling ideas can help them get started with writing. Frequent journaling will help them on a personal level, and also will have a positive impact on their academics.

The practice of journaling will help children become more familiar with the process of setting goals and taking steps to make their dreams come true.

Kids Journaling Prompts to Help Kids Identify Goals, Dreams, and Ideas

  1. Write about three things you are good at. How can you use these skills in a career? 
  2. What do you want to be when you grow up? Why?
  3. Write about what you think it would be like to spend a day doing your dream job.
  4. What is your favorite subject in school? Why do you like it? Write about three ways you can improve in this subject.
  5. What is your least favorite subject in school? Why don’t you like it? Write about three ways you can improve in this subject.
  6. Write down a list of everything you have to do this week. What is the most important task on your list? What is the least important task?
  7. Who is your role model? Why do you look up to this person? How can you be more like your role model?
    Kids Journal Prompts for Goals and Dreams
  8. What are your goals for this school year? How can you accomplish those goals?
  9. What is your favorite hobby or pastime? Can you transform that hobby into a career? 
  10. Imagine what it would be like to be an adult. What would you do all day if you were an adult? 
  11. If you could make the rules, what rules would you make? Which rules would you get rid of?
  12. What are the best qualities that a person can have? Why?
  13. Think about the last big decision that you made. Do you think you made the right choice? Why or why not?
  14. Think about your dream job. What steps will you have to take in order to make your dream come true?

Help Kids Use Journaling to Plan for the Future, Set Goals and Define Dreams

Whether your kids are looking ahead to high school, college, or potential career paths, it’s never too early to start thinking about the future. Journaling is one of the best ways to help kids plan ahead, as the practice offers a way to record thoughts, emotions, ideas, and plans.

By answering a daily prompt or engaging in regular free-writing, kids will become more comfortable expressing their thoughts and communicating their feelings. Check out a few of the other ways that journaling helps kids figure out what they really want in life.

Kids Journaling Can Help Kids Set Goals and Define Dreams

1. Creates a Safe Place for Exploration

A child’s journal is his or her private space—a place to record thoughts without fear of judgment or repercussions. It’s important to ensure children privacy with their journals so that they can safely and comfortably explore their thoughts. While kids might not always feel comfortable discussing their dreams in front of others, there is no need for embarrassment or fear in the process of writing a journal. This allows kids to think about the many potential paths that lie ahead and to consider each as an equal opportunity. Writing is a place for imagination and possibility.

2. Offers a Chance for Reflection

Kids live in a busy world today. Between school, homework, sporting practices, and music lessons, it’s easy for them to keep moving on to the next activity without ever pausing to make sure that they are on the right track. Journaling offers kids a chance to slow down and reflect on their lives and the decisions they’re making. By taking a closer look at their feelings and thoughts, kids can become more attuned to the elements of life that are most important to them.

Kids Writing Prompts for the Future, Setting Goals, and Defining Dreams

3. Provides Consistency

In addition to providing kids with an opportunity to reflect, journaling also offers consistency and gives stability to their daily routines. Though kids face uncertainty and stress from multiple sources each day, journaling offers a regular respite from life’s demands. If you’re trying to help kids shape a responsible daily routine, try incorporating journaling as a morning or evening activity where kids can set an intention for the day or reflect on their experiences.

4. Helps to Clarify Emotions

Adolescence is a difficult time, filled with conflicting emotions and roller-coasters of feelings. All too often, kids might not even be aware of the sources of their feelings or the particular emotions they experience. Journaling helps kids clarify these feelings. As kids write about their experiences, reactions, and emotions, they can make sense of life and develop a greater understanding of themselves.

5. Improves Communication Skills

Wherever your kids go in life, they’ll benefit greatly if they are skilled at communicating. Journaling improves general reading and writing skills and helps kids learn how to describe things specifically. When kids write, they become more comfortable expressing their own impressions and they learn how to articulate meaning better. Whether your child ends up working as a dental hygienist, an accounting specialist, or a songwriter, he or she will benefit greatly from years spent working on communication skills in journals!

More Kids Journaling Resources

Until next time, journal on…

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Kids Journal Prompts for the Future
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